Recipe of the week 29 - 10 - 2003




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Recipe of the week (29-10-2003)

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Tomato Yogurt Dip


1 cup fat-free plain yogurt 1 onion, sliced 1/4 cup prepared horseradish 2 Tabs ketchup 1 1/2 Tabs tomato paste 1 1/2 Tabs chopped chives 1 1/2 Tabs chopped parsley 1/2 tsp salt Blend all ingredients in an electric blender or food processor to desired consistency. Chill. Makes about 1-1/2 cups. Use as a dip for fresh crisp vegetables.



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