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Recipe of the week (18-10-2001)

SWEET POTATOES WITH LEMON BUTTER (Blood group A avoid- O,B,AB. Beneficial )



Preheat oven to 200 degrees Celsius. Wash 4 sweet potatoes and prick all over with a fork.
Bake for 25 to 30 minutes until soft. Mix the grated rind of 1 lemon with 100 g soft butter ( or olive oil ) Season and use to fill the hot, split sweet potatoes.
Serve with a fresh, green salad.

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Recipe of the week (18-10-2001)

SWEET POTATOES WITH LEMON BUTTER (Blood group A avoid- O,B,AB. Beneficial )

Preheat oven to 200 degrees Celsius. Wash 4 sweet potatoes and prick all over with a fork. Bake for 25 to 30 minutes until soft. Mix the grated rind of 1 lemon with 100 g soft butter ( or olive oil ) Season and use to fill the hot, split sweet potatoes. Serve with a fresh, green salad.