Recipe of the week 30 - 05 - 2002




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Recipe of the week (30-05-2002)

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RICH NUT ICE CREAM


1 cup soya or rice milk, cup almonds, cup sunflower seeds, cup sesame seeds, cup pecan or walnuts. cup sorghum, 2 tabs oil, tsp vanilla. Put all ingredients in a blender; blend at high speed for 1 minute. Pour into a large plastic container and freeze to desired consistency. Serve plain or garnished with fruit.



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