Recipe of the week 30 - 05 - 2002




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Recipe of the week (30-05-2002)

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RICH NUT ICE CREAM


1 cup soya or rice milk, ½ cup almonds, ½ cup sunflower seeds, ½ cup sesame seeds, ½ cup pecan or walnuts. ¼ cup sorghum, 2 tabs oil, ½ tsp vanilla. Put all ingredients in a blender; blend at high speed for 1 minute. Pour into a large plastic container and freeze to desired consistency. Serve plain or garnished with fruit.



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