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240g rye flour, 3ml bicarb, 6ml cream of tartar, 40 g brown sugar, 2 ml salt, 15g chick-pea or soya flour, 60g raisins, 250ml soya or rice milk, 100 ml water, 60 ml oil, 5 ml vanilla essence Sift dry ingredients together then add raisins. Mix water, milk, oil and essence and add to dry ingredients. Mix to produce a sticky dough. Spoon into greased muffin tins and bake at 200 C for 20 to 25 minutes
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