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2 CUPS SPROUTED WHEAT KERNELS (see last week tips on sprouting) ½ CUP CHOPPED DATES ½ CUP SOAKED RAISINS PREPARATION: STIR ALL INGREDIENTS TOGETHER . PUT MIXTURE THROUGH FOOD PROCESSOR FORM INTO 2 LOAVES & DEHYDRATE IN A VERY LOW OVEN FOR 6 TO 16 HOURS. EXCERPT FROM THE ESSENE GOSPEL OF JOHN ( TRANSLATED BY EDWARD SZEKELY) Let the angels of God prepare your bread. Moisten your wheat, that the angels of water may enter it. Then set it in the air, that the angels of air may embrace it. And leave it from morning to evening beneath the sun, that the angel of sunshine may descend upon it. And the blessings of the three angels will soon make the germ of life to sprout in your wheat. Then crush your grain, and make thin wafers, as did your forefathers when they departed out of Egypt, the house of bondage. Put them back again beneath the sun from its appearing, and when it is risen to its highest in the heavens, turn them over on the other side that they may be embraced there also by the angel of sunshine, and leave them there until the sun sets. For the angels of water, and air and sunshine fed & ripened the wheat in the field, and they likewise must prepare also your bread. And the same sun which, with the fire of life, made the wheat to grow and ripen, must cook your bread with the same fire. For the fire of the sun gives life to wheat, to the bread, and to the body. But the fire of death kills the wheat, the bread, and the body. And the living angels of the living God serve only living men. For God is the God of the living, and not the dead.