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Recipe of the week (20-02-2002)

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EGGLESS VEGETABLE OMELETS.


1 cup chick-pea flour, cup rice flour, cup chopped tomatoes, cup cooked, chopped potatoes, cup chopped, cooked, carrots, tsp cayenne pepper, 1 crushed clove of garlic, 1 fine chopped onion, 2 cups yoghurt tsp turmeric, salt & pepper to taste, tsp fructose, tsp cumin seeds, 3 tabs oil. Mix all the ingredients together with cold water to a pouring consistency. Heat 1 tabs oil till hot. Pour the mixture in, spreading evenly. Cover for 3 minutes and then turn onto the other side. Cook until crisp & brown. Serve hot with a crispy salad.



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