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1 ½ cups carrots, grated. 1 cup sprouts of your choice, 1 cup parsley, ¾ cup soaked walnuts, ½ cup sunflower soaked seeds , ¼ cup soaked pine kernels, ½ large avocado, ½ red pepper, ½ yellow pepper, 1 clove garlic, 1 tsp black pepper, Nori sheets (optional) Blend all ingredients, except for the red and yellow peppers, until slightly chunky. Shape into a loaf and garnish with peppers or wrap in dry Nori sheets.
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