Recipe of the week 13 - 02 - 2003




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Recipe of the week (13-02-2003)

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3-NUT CARROT LOAF


1 cups carrots, grated. 1 cup sprouts of your choice, 1 cup parsley, cup soaked walnuts, cup sunflower soaked seeds , cup soaked pine kernels, large avocado, red pepper, yellow pepper, 1 clove garlic, 1 tsp black pepper, Nori sheets (optional) Blend all ingredients, except for the red and yellow peppers, until slightly chunky. Shape into a loaf and garnish with peppers or wrap in dry Nori sheets.



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