Cannabis Sativa Seed, also known as hempseed contains all the essential fatty acids and essential amino acids necessary for maintaining healthy human life. It is the only plant source that provides complete protein nutrition in such an easily digestible form.
Essential fatty Acids are responsible for the lustre in your hair, skin, eyes and even your thought processes. Omega 3 and Omega 6 are not produced by your body so they must be taken from our diets. Essential fatty acids play a role in transfering oxygen from the lungs to every cell in the body and also play a part in holding oxygen in the cell membrane.
If you are vegetarian and allergic to soy protein then hempseeds is your answer as the protein in hempseed is very close to that found in human blood and therefor easily digestible.
Because of hempseeds high content and optimal ratio of 1:3 of Omega-3 Linolenic Acid and Omega-6 Linoleic Acid it can be said that hempseed oil is a most perfectly balanced natural oil.